Recipes — rum
PINA LOW-CALADA
WHAT YOU NEED:
4 Frozen Pineapple Chunks
1 Frozen Banana
6 oz Coconut Water
2 oz Rum, and
5 Dustings of Any Booze Dust Flavor.
HOW TO MAKE:
Blend ingredients and serve a delicious 170 calorie Pina Colada (down from 500)! And don't forget to hydrate while you drink.
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